This episode features a solo reflection by Ken Woodward, the host of the Curated Questions podcast, on episodes from 2024. Ken provides an overview and insights from 19 different episodes. Snapshots include significant points, questions, and background with various guests, including activists, authors, executives, and performers. Topics range from personal growth, mentorship, and identity to end-of-life reflections, historical contexts, and the use of questions in different facets of life. The episode note ends with a call for listener feedback and plans for improvements in 2025, emphasizing community growth and listener engagement.
#21 Shreyaa & Esha Venkat: A Clarion Call For Kindness & Social Good!
Sisters Shreyaa and Esha Venkat discuss the challenges they faced as young activists, the importance of asking questions, and their efforts to expand the nonprofit's impact both locally and globally. The conversation also touches on their personal development, the significance of self-care, and how community service has shaped their lives. Shreyaa and Esha emphasize the importance of involving young people in sustainable development and the power of simple acts of kindness. The episode encourages listeners to consider how they can make a difference in their communities and impact the world positively. Listen in for lots of questions!
#20 EbonyJanice Moore: A Benediction For Black Womanhood And Softness!
EbonyJanice recounts how her grandmother taught her to question texts early on. She shares insights from her spiritual mentorship program, 'Dream Yourself Free', and discusses her book 'All the Black Girls Are Activists' which delves into Black women's pursuit of dreams as resistance. EbonyJanice elaborates on the power of dreaming from a place of safety rather than resistance and the impact of nurturing Black women in her community. The discussion touches on societal pressures, systemic inequities, and the potential for transformative change when Black women are listened to and supported.
#19 Jerry Colonna: A Courageous Quest For Beloved Community
Through sharing personal stories, Jerry delves into the impact of his childhood, his experiences with depression, and his path to becoming a reporter who asked probing questions and tackling subjects that elicited deep emotional responses from business executives. He also discusses historical contexts and systemic issues stemming from fear and curiosity. Additionally, Jerry discusses the importance of remembering and acknowledging personal and communal histories to build better futures. The conversation is rich with insights into how powerful questions foster growth, belonging, and a deeper understanding of oneself and the world.
#18 Joe Primo: A Throughline: Death, Grief, Gratitude, And Grateful Living
Joe recounts his early experiences as a hospice chaplain, highlighting the importance of asking well-crafted, intentional questions to connect with and support grieving individuals. He emphasizes the foundational role of gratefulness in discovering meaning in life and shares stories from his work with children and families facing death. Joe discusses how grief, while universal and normal, is often mishandled due to societal discomfort and lack of understanding. He urges listeners to acknowledge, embrace, and integrate grief to move forward healthily. The conversation also delves into the commercialization of gratitude and how to return to its core essence as a spiritual practice. The episode concludes with Joe's reflections on living a grateful life, making improbable friends, and asking courageous questions to foster deeper understanding and connections.
#17 Amy Herman: Art And Inquiry As A Threshold To Our Humanity
Amy shares her experiences from law and art history, emphasizing how questioning can broaden knowledge and improve problem-solving skills. Additionally, her expertise underscores the significance of effective communication, human connections, and shared experiences across personal and professional contexts. The conversation touches on themes of situational awareness, self-reflection, and the growth that comes from embracing imperfections, drawing on real-life examples and anecdotes, like learning from a retired prison guard and understanding trauma through the art of kintsugi.
#16 Chazz Scott: Mental Conditioning & The Path To Self-Discovery
Chazz shares his journey of self-discovery, catalyzed by reading 'The Power of Positive Thinking' and how this led him to establish nonprofit Positively Caviar, focusing on youth mental health resilience. Chazz emphasizes the role of questions in understanding oneself and shaping one’s destiny. He discusses how his personal struggles, including overcoming a significant injury, have informed his approach to self-care and mental wellness. The conversation covers the importance of slowing down, being inquisitive, and developing morning routines as pathways to living authentically. Chazz highlights how empowering questions and self-inquiry can alter our perspectives and enhance our lives.
#15 Kwame Sarfo-Mensah: The Vocabulary of Identity & Creating Culturally Affirming Classrooms
Kwame explores the concept of identity, including personal and social identities, and how these can affect one's experience in the world. The conversation delves into the challenges of addressing identity in educational settings and the importance of diversity, equity, inclusion, and accessibility. Kwame shares his experiences and insights on the power of questions in navigating contract negotiations, understanding student backgrounds, and self-growth. The dialogue also touches on unlearning ingrained biases and recognizing privileges. The discussion concludes by reflecting on the role of questions in fostering a more inclusive and understanding society.
#12 Jimmy D. Smith: Navigating Leadership, Friction, Mentorship, and Legacy
Smith shares his inspiring career journey from an aspiring pilot to a guardian of the nation's nuclear arsenal, highlighting the importance of persistent inquiry, mentorship, and community engagement. He discusses his unique work habits and strategies for career advancement and introduces the 'Talk Backwards' methodology for relationship building. Smith also emphasizes selflessness, integrity, and his initiatives in STEM programs, particularly with HBCUs, providing scholarships, internships, and job opportunities. Personal anecdotes and life lessons from his mentor, Vice Admiral Paul Sullivan, are woven throughout, encouraging listeners to question, grow, and help others succeed.
#11 Cal Fussman: A Storyteller's Quest for Connection & Belonging
Cal shares anecdotes from his experiences, such as the impact of writing to President Lyndon B. Johnson at seven, his path through journalism school, and his unique interviewing style that emphasizes curiosity and connection. From interviewing world leaders and celebrities to teaching corporate workshops on communication, Cal explains how thoughtful questioning can build trust, foster belonging, and elicit profound insights. He also reflects on his travels and the importance of understanding core human stories. The conversation underscores the transformative power of questions in shaping lives and careers.
#10 Nikki Giovanni: Reflections On Life, Galaxies, & A Poetic Exploration of Questions
The conversation explores Nikki's reflections on the significance of the power of words, influential librarians, and growing up Black in America. Giovanni shares impactful moments and discusses age, curiosity, societal challenges, and learning philosophies. The dialogue delves into her deep understanding of history, human nature, black women's significance, and space exploration. Giovanni's personal anecdotes and poems provide a rich narrative on societal issues, the beauty of nature, joy, curiosity, and the importance of chosen relationships over familial ties.
#09 Derek Sivers: Challenging Conventions, Reframing, & The Intentional Path
Derek delves into his experiences with questioning assumptions, pushing boundaries, and the role of journaling for self-reflection. The conversation encompasses topics like the importance of reframing perspectives, cultural differences in questioning, and Sivers' embrace of minimalism. He advocates for reframing situations and adopting beliefs that are useful over what is "true." Practical advice and anecdotes underscore the value of curiosity and inquiry, offering valuable insights into leading a more examined life through the transformative power of questions.
#08 Brian Fretwell: Finding Good, Fighting Loneliness, and Embracing Self-Interested Curiosity
Brian weaves together how neuroscience, community, and our stories form the bonds of connection with those we choose to engage. During a portion of the conversation, he uses the Success Mapping framework to understand Ken's motivation for this podcast. He then introduces the 'blueberries' analogy, a metaphor for personal experiences, and explains how genuine curiosity about these experiences is critical to real connection and a path toward addressing loneliness.
#07 Steffanie Easter: Executive DoD Civilian, US Navy Engineer, & Leading With Questions
Steffanie recounts learning through asking questions while growing up and her early career as a US Navy civilian. She explains mentors' impact in shaping her inquisitive leadership style, what taking risks looks like, and how to lead with transparency. Additionally, Steffanie discusses navigating power structures as a minority woman decision-maker, how one can be an ally through effective leadership, and her current pursuit of improving as a listener and practicing self-care.
#06 Bobby Morgan: Creating Disruptive Educators & Restorative Classroom Practices
Bobby Morgan opens the episode by recounting the realization that his approach to teaching did not inspire the intended results in his students. This realization prompted a process of unlearning while asking questions and listening to the very students he was there to teach. This conversation provides an exhaustive list of questions for students, teachers, parents, and anyone involved with school-aged kids... and we are all students. Bobby provides practical, real-world examples of meaningful ways to serve every aspect of the educational system by building disruptive educators.
#05 Jenny Hegland: Being a Listening Poet, Grief, and Questions as a Pathway to Healing
Jenny opens with heroics in Saipan in the aftermath of a typhoon, then recounts how community engagement and outreach fueled activism and making a difference in the community. Jenny explains the role of the listening poet and the impact it has had on her and those she serves. We discussed her parents' role in encouraging questions and how questions can be a pathway to healing. Other topics include community, grief, and loneliness. Jenny also shares two of her listening poet poems and the backstory that inspired them.
#04 Austin Graff: Raising High EQ Kids, Living With Intention, & Curiosity Led Global Travel
Austin Graff has seen much of the world. Born to American parents, he grew up in Russia and Kazakhstan and returned to the United States for college in Michigan. He has lived in Washington, DC, for nearly 20 years and is married with a seven-year-old daughter.
Austin has spent his entire career in social media and digital marketing. He started at non-profits, then shifted to larger companies such as Coca-Cola and, until recently, the Washington Post. In 2022, Austin launched Curiosity & Connection, which combines media consulting and travel guides. His family joins him on adventures as he explores and writes about DC's 131 neighborhoods and various global destinations.
Austin shares deep insights into raising inquisitive children with high emotional intelligence, planning and executing worldwide travel with care for the local community, living a designed lifestyle, and describing what is necessary for a level 10 community. This journey is characterized by Austin's humility, love for people, and insatiable curiosity.
#03 Lynn Borton: Mental Health Compassion and Choosing to Be Curious
"Choosing to be curious is acting on the idea that there's opportunity in the unknown, which becomes an invitation." - Lynn Borton
Lynn Borton is the creator and host of the podcast and Pacifica Network radio show "Choose to be Curious."